Forsyth Country Day
Ninja Warrior Fitness and Training - Rising 3-9
Join FCDS Summer Enrichment coach Annette Kozlowski for a week of ninja warrior fitness and training. We will use obstacles around our campus as well as local parks to build strength, endurance, and confidence. This is a class that helps overcome physical obstacles while learning to have the mental strength to overcome life’s obstacles as well. We will also take trips off campus to get strength and conditioning skills from area coaches and sports facilities.
Sport and Fitness - Rising 3-9
Take time this week with personal trainer and coach Kristal Lollis to work on sport and fitness skills. Students will work on conditioning, stretching, and strength training skills. Work will be done in the FCDS gym, weight room, and athletic fields
|Session Name||Week Of||Start||End||Earliest Dropoff||Latest Pickup||Cost||Ages||Grades||Gender||Facility||Facility Address||City , State , Zip||Provider Phone||Website||Partial Week Days||Full Day Combo||Extended care/week||Registration Opens||Sub-Category||Cost Note||Special Notes|
|Sport and Fitness||07/23/2018||12.30 PM||03.00 PM||12.30 PM||05.45 PM||$125||-||3rd - 9th||Coed||Forsyth Country Day||5501 Shallowford Road||Lewisville , NC firstname.lastname@example.org||Visit website||75||02/05/2018||Athletic Conditioning||10% sibling discount, 10% off 5+ sessions||
|Ninja Warrior Fitness and Training||06/25/2018||09.00 AM||11.30 AM||07.30 AM||11.30 AM||$135||-||3rd - 9th||Coed||Forsyth Country Day||5501 Shallowford Road||Lewisville , NC email@example.com||Visit website||40||02/05/2018||Athletic Conditioning||10% sibling discount, 10% off 5+ sessions||